Our Training Plans

about

Beast Lab 90

Are you ready to transform your busy lifestyle into a fit one? Beast Lab 90 is your solution! Our customizable fitness program offers everything from metcons to weightlifting to help achieve your fitness goals. With a primary focus on maximizing your potential in just 90 minutes a day, Beast Lab 90 ensures a fun and enjoyable experience. Join us on the ultimate fitness journey – transform your body, rejuvenate your mind and soul!

Beast Lab - Elite

Unleash your full potential and discover how fit you can become with the Elite program. The program is based on the 90-day program but has an increased volume for maximum results. This program’s volume averages three hours per day divided into multiple sessions on some days. Nothing in this program is random; everything is calculated to reach the ultimate goal of becoming the ultimate beast.

Athlete IQ and Programming

Learn, adapt and grow as an athlete

Everyone needs to adjust a program sometimes. Sometimes, we work around injuries, or sometimes, the program doesn’t respond the way it was intended to. At Beast Lab, I want to teach athletes how to adapt and when and That’s what the education series is all about. (recording)

I’ll make you train smarter than ever and grow your athlete IQ.

I hope the program will bring me some fulfillment after all the years I spent studying to help others reach their goals.
Gustav gabrielsson
CEO and founder of Beastlab Training